Sun16.12 Mon17.12 Tue18.12 Wed19.12 Thu20.12 Fri21.12 Sat22.12
LAB - STRENGTH - LEGS & ABS Jade 06:30 60 MINUTES
LAB - CONDITIONING - LEGS & ABS Jade 11:00 60 MINUTES
 
BLACK - CHRISTMAS SPECIAL Jade 19:00 55 MINUTES
 
BLACK BLITZ - UPPER BODY Jade 06:30 45 MINUTES