Fri22.11 Sat23.11 Sun24.11 Mon25.11 Tue26.11 Wed27.11 Thu28.11
 
BLACK - ABS Herns 08:30 55 MINUTES
LAB - CONDITIONING - FULL BODY W Herns 09:30 60 MINUTES
LAB - CONDITIONING - FULL BODY W Herns 10:30 60 MINUTES
 
LAB - STRENGTH - LEGS & ABS Herns 17:00 60 MINUTES
LAB - CONDITIONING - LEGS & ABS Herns 18:00 60 MINUTES
 
 
BLACK RUN & ABS Herns 19:00 55 MINUTES
BLACK RUN & ABS Herns 20:00 55 MINUTES
 
LAB - STRENGTH - LEGS & BUTT Herns 11:00 60 MINUTES