Sun28.07 Mon29.07 Tue30.07 Wed31.07 Thu01.08 Fri02.08 Sat03.08
LAB - STRENGTH - LEGS & ABS Jade 06:30 60 MINUTES
LAB - CONDITIONING - LEGS & ABS Jade 11:00 60 MINUTES
LAB - STRENGTH - LEGS & ABS Hendrik 17:00 60 MINUTES
BLACK - LEGS & ABS Hendrik 18:00 55 MINUTES
LAB - CONDITIONING - LEGS & ABS TJ 19:00 60 MINUTES
BLACK - LEGS & ABS Hendrik 20:00 55 MINUTES
 
BLACK - FULL BODY Herns 06:30 55 MINUTES
LAB - STRENGTH - FULL BODY Hendrik 11:00 60 MINUTES
LAB - CONDITIONING - FULL BODY Hendrik 17:45 60 MINUTES
BLACK - FULL BODY Jade 17:45 55 MINUTES
LAB - CONDITIONING - FULL BODY TJ 19:00 60 MINUTES
BLACK - FULL BODY Jade 19:00 55 MINUTES
LAB - STRENGTH - FULL BODY Hendrik 20:00 60 MINUTES
 
BLACK RUN & ABS Jade 06:30 55 MINUTES
LAB - CONDITIONING - UPPER BODY & ABS Jade 11:00 60 MINUTES
LAB - STRENGTH - UPPER BODY & ABS Hendrik 17:45 60 MINUTES
BLACK - *LADIES ONLY* FULL BODY Jade 17:45 55 MINUTES
BLACK RUN & ABS Jade 19:00 55 MINUTES
LAB - STRENGTH - UPPER BODY & ABS Hendrik 19:00 60 MINUTES
BLACK RUN & ABS Herns 20:00 55 MINUTES
 
LAB - CONDITIONING - LEGS & BUTT Herns 06:30 60 MINUTES
LAB - STRENGTH - LEGS & BUTT Jade 11:00 60 MINUTES
LAB - CONDITIONING - LEGS & BUTT Hendrik 17:45 60 MINUTES
BLACK - LEGS & ABS TJ 17:45 55 MINUTES
BLACK - LEGS, BUTT & ABS TJ 19:00 55 MINUTES
LAB - CONDITIONING - LEGS & BUTT Jade 19:00 60 MINUTES
LAB - CONDITIONING - LEGS & BUTT Hendrik 20:00 60 MINUTES
 
LAB - CONDITIONING - FULL BODY Hendrik 06:00 60 MINUTES
LAB - CONDITIONING - FULL BODY Hendrik 07:00 60 MINUTES
LAB - CONDITIONING - FULL BODY Hendrik 11:00 60 MINUTES
BLACK - FULL BODY TJ 17:30 55 MINUTES
 
BLACK - FULL BODY Jade 08:30 55 MINUTES
BLACK - FULL BODY Jade 09:40 55 MINUTES
BLACK - FULL BODY Herns 10:50 55 MINUTES
 
BLACK - ABS Herns 08:30 55 MINUTES
LAB - CONDITIONING - FULL BODY Jade 09:30 60 MINUTES
LAB - CONDITIONING - FULL BODY Jade 10:30 60 MINUTES
BLACK - ABS Herns 16:00 55 MINUTES